You may have heard of us via word of mouth. If you haven’t, we're very proud to say that we were voted UK's Best Strength Training Gym last year by a panel of fitness expert at the National Fitness Awards. We also feature on Time Out's list of favourite gyms in the Greater London area. Most recently we were also named Men's Health magazine's Gym of The Week.
Enough boasting! If you're motivated to get yourself into your best shape, or need encouragement to get ripped, to keep fit, healthy and toned, you're very welcome to come and see what all the fuss is about. We have the equipment, the expertise and the training kit to help you to achieve your goals. And if you need any more incentive - your first visit is on us.
We don’t promise jacuzzis, but we do promise a relaxed and friendly atmosphere. After a good work out, stay for a protein shake and a chat in our sports cafe. We stock some of the best quality training supplements on the market. And if you need training kit too, you'll find our full range of fitness and bodybuilding clothing, boots and accessories in our gym shop. With over 25 years of experience on the circuit, we know our Otomix from our NPCs - you may have seen us on the road at major UK fitness or bodybuilding competitions over the years.
Over 10,000 square feet our gym and bodybuilding kit shop attract all sorts of people. In fact, serious athletes, current world and national champions and competitors travel to train and sweat with us and to prepare. We are proud of them and the inspiration they offer our family of loyal and local members and to our growing list of future champions.
The gym boasts a range of serious equipment in modern, urban work-out zones in light and spacious premises:
Extensive Hammer strength equipment
Comprehensive cardio suite
Separate leg training room
Full complement of dumbbells from 1 kg to 62.5kg
Cafe area, comfy sofas, plasma tvs and wifi access
Sports drinks, snacks, meals and supplements
Workout clothing, bodybuilding kit and accessories
If you know what you're doing, you'll like what you find. If you're new to the game and need advice on training programmes, diet or competition preparation, we have a team of experienced personal trainers and quailified sports nutritionists on hand to help you. Regular abs, core and spinning classes, bodybuilding club and a weekly evening DJ slot mean that the gym offers a lively and supportive community.
Most days from dawn to dusk:
Mondays to Fridays 6am - 10pm (except Bank Holidays )
Saturdays and Sundays 9am - 6pm
We don't charge a joining fee
Monthly £ 50.00
Monthly by direct debit £ 46.00
3 Months £ 144.00
12 Months £ 500.00
Daily £ 8.00
Special vouchers (5 visits) £ 25.00
Student rates available with valid ID
020 8979 2245